Amazing but Obvious.....

It really is amazing how much better you feel about.......everything...with exercise. With my current life predicament, as it were, it tends to be quite easy to be down about things. This week, I haven't felt down. At all. If there's anything I like the most, right now, about doing all this, it would be that. Also, my energy level is noticeably different. Yeah, it's only been 5 days since I started this neat little program, but it feels great to tell people about it, and to keep at it.

I wouldn't say I'm a quitter, per-say, but there have been times in my life where I haven't stuck with something long enough to even see where it went. This is also something I need to change. First off, I will NOT quit this program. Even if I lose 1 pound in 2 weeks, and feel like I'm doing nothing, I'm going to stick with it. Today I went further than I ever have with my run/walk, and when I got home, my legs didn't even hurt. That made me happy. Tonight, the food thing didn't happen as I went to a party/bbq.....but I was energetic, outgoing, and I think........fun to be around. Life is just different with this whole thing, and I LIKE IT!!